counselling
Deal with the past
At Avalon Coaching we know that sometimes before you can move forwards, you need to deal with the past.
Counselling provides a safe, confidential and non-judgmental space to help you make sense of your thoughts and feelings and understand yourself better.
Counselling can help you process and resolve complicated feelings about events from your past or present, recognise unhelpful patterns in how you think or behave and find ways to change them or live with them.
how COUNSELLING can help you
It can be hard sometimes to talk to family and friends, but having someone impartial to talk to can be helpful.
Counselling can help with difficult life events, upsetting experiences, relationship problems and low mood.
You don’t need to be at crisis point to benefit from counselling - talking about problems can prevent them from getting worse.
Counselling Services
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Counselling session
Counselling sessions are 60 minutes. The first session is an in-depth assessment at the end of which you will agree treatment goals with your counsellor.
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counselling package
Block bookings of 4 counselling sessions at a reduced rate. Each session is 60 minutes. A short course of counselling is up to 8 sessions, but there is no maximum.
investment
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Single bookings are charged at £65 per session.
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Your investment for packages of four sessions is £220, the equivalent of £55 per session.